Welcome to Your Healing Journey!
You've just unlocked the door to real, lasting relief.
Thank you for investing in yourself with the Healing & Relief Blueprint: Core Reset. This is the beginning of decoding what's been running your life — and finally responding with a plan built around your body, your story, and your goals.
Your Next Three Steps
Here's exactly how we move from confirmation to clarity to your first session together.
Check Your Inbox
Within the next few minutes, you'll receive a confirmation email with a secure link to your Comprehensive Health History intake form. (Be sure to peek in your spam or promotions folder if you don't see it!)
Complete Your Intake
Take your time filling out the intake form. The more detail you share about your health story, the deeper we can dig to connect the dots and uncover root causes during our work together.
Book Your First Session
Once your intake is submitted, you'll receive a private booking link to schedule your first in-depth session. Please choose a date at least 3 days out so I can fully prepare for you.
You've Made a Powerful Decision
Investing in the Core Reset means you're ready to stop chasing symptoms and start understanding the full story your body has been trying to tell.
Over the next three months, we'll uncover the patterns, decode the signals, and design a personalized strategy that finally works with your body — not against it.
I'm honored to walk this path with you, and I can't wait to get started.
— Pat Tykowski
Functional Nutrition Practitioner
Vital Roots Fx Nutrition LLC
What Comes With Core Reset
Everything inside your program is designed to help you uncover root causes, gain clarity, and move forward with confidence.
Personalized 1:1 Guidance
Personalized 1:1 guidance across 6 sessions to help you uncover what is driving your symptoms.
Deep-Dive Health Story Review
A deep-dive into your health story so we can connect the dots and identify meaningful patterns.
Root-Cause Wellness Review
A root-cause wellness review to bring clarity to the areas that may be keeping you stuck.
Targeted Tracking
Targeted symptom and lifestyle tracking to better understand how your body is responding.
Functional Lab Insights
Lab insights through a functional lens to highlight opportunities for support and healing.
Step-by-Step Recommendations
Clear, step-by-step recommendations after each session so you always know what to focus on next.
Ongoing Email Support
Ongoing email support between sessions so you feel guided, encouraged, and not alone.
What You'll Walk Away With
Here's the relief and clarity waiting on the other side of our work together.
Real Symptom Relief
Less bloating, pain, fatigue, and brain fog — for good.
A Clear, Doable Plan
Personalized to your body, lifestyle, and capacity.
Steady Energy
No more dragging through your days or crashing midday.
Lasting Momentum
Build a foundation that supports you long after we wrap.
Questions Before We Begin?
I'm here for you every step of the way. If anything comes up while you're filling out your intake — or if you simply want to say hello — reach out anytime.
Email Pat Directly
info@vitalrootsfxn.com
